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Informative Articles

Inspired to get Fit for Life
I had never considered my fight to get fit for life as I recovered from breast cancer as particularly inspirational, but when Dr. Peter Tylee considered it worthy of a mention in his news letter, I got to thinking that maybe others might be...

Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids
Spring is well under way and summer is fast approaching. It's time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year's...

Breast Augmentation
Breast augmentation is a procedure in which an implant is surgically placed behind each breast. The following article details the procedure, risks and benefits to the procedure that is quickly becoming one of the most popular cosmetic surgery...

Say "YES" to Life!
Lately, all we've been hearing is to say, "NO" to so many things. Say no to carbs, saturated fat, Vioxx, etc. The list goes on and on. I do understand saying "NO" to unreasonable demands on your life, but saying "YES" brings so much more to...

My First Thermographic Experience
I had been a bit nervous all day wondering what my thermogram procedure would entail. Would I need to undress completely? Would I be given one of those paper gowns that opens in the front and barely covers me? Would there be any heat coming out of...

 
Identifying the Signs of Breast Cancer

Breast cancer is the most common type of cancer in women and the leading cause of cancer deaths.
Every woman's breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognize any peculiarities.
Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. As a tumor grows in size, it can produce a variety of symptoms including:
* lump or thickening in the breast or underarm * change in size or shape of the breast * nipple discharge or nipple turning inward * redness or scaling of the skin or nipple * ridges or pitting of the breast skin
If you experience these symptoms, it doesn't necessarily mean you have breast cancer, but you need to be examined by a doctor.
Breast cancer is very rare before age 20 and is rarely diagnosed in women younger than age 25. Past that age, the incidence rises steadily to reach a peak around the age of menopause. The rate of increase is lessened after menopause, but older women are still at increasing risk over time.
Although a specific cause for breast cancer has not been identified, there are risk factors that increase the likelihood that a woman will develop a breast cancer. These risks include:
* Maternal relative with breast cancer. * Women who start their menstruation early and/or go into early menopause, increasing the length of reproductive years, are at greater risk. * Obesity. Women who are overweight are at increased risk * Women who have never had children are at greater risk. * Women who had their first child over age 30 are at greater risk. * Previous breast cancer. * Previous endometrial cancer.
Aside from the genetic predisposition, the common factor in many of these risks is increased endogenous estrogen exposure over a long time.
It is recommended that women over 35 check their breasts monthly. However, it is also important that all women do regular breast checks. Your doctor can show you how to effectively check your breasts. Any lump, regardless of size, should be reported to your doctor. Many of these lumps are simply fatty lumps or cysts but it is far better to be safe than sorry.
Catching breast cancer early makes a big difference in the type of treatment needed as well as the overall prognosis.
About the Author
Anne Wolski has worked within the health and welfare industry for more than 30 years. To see many great health-related resources, go to http://www.magnetic-health-online.com

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