Tulasi ( Ocimum sanctum, Basil )Useful for respiratory problems, an expectorant, anti-oxidant, anti-stress and anti-depressant.
Garlic ( Allium sativum, Lasuna )Lowers cholesterol, arrests platelet aggregation and suppresses Helicobacter pylori, the bug that causes stomach ulcers. Contains bioflavonoids, compounds which neutralize carcinogens.
Bitter gourd ( Momordica charantia, Bitter melon, Karela )Best known as treatment to lower blood sugar, also used as a antiviral, anti-microbial and to lower total cholesterol.
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